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{"id":2393,"date":"2019-12-20T20:11:00","date_gmt":"2019-12-20T19:11:00","guid":{"rendered":"http:\/\/indreaustsio.no\/?p=2393"},"modified":"2020-01-08T20:19:12","modified_gmt":"2020-01-08T19:19:12","slug":"treningsdag","status":"publish","type":"post","link":"https:\/\/indreaustsio.no\/2019\/12\/20\/treningsdag\/","title":{"rendered":"Treningsdag!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"960\" height=\"610\" src=\"http:\/\/indreaustsio.no\/wp-content\/uploads\/2020\/01\/81795658_10157732447121760_1207381247538495488_n.jpg\" alt=\"\" class=\"wp-image-2394\" srcset=\"https:\/\/indreaustsio.no\/wp-content\/uploads\/2020\/01\/81795658_10157732447121760_1207381247538495488_n.jpg 960w, https:\/\/indreaustsio.no\/wp-content\/uploads\/2020\/01\/81795658_10157732447121760_1207381247538495488_n-300x191.jpg 300w, https:\/\/indreaustsio.no\/wp-content\/uploads\/2020\/01\/81795658_10157732447121760_1207381247538495488_n-768x488.jpg 768w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n\n\n\n<p>Laurdag den 11. januar kjem Mariann Nordstoga Berge fr\u00e5 Safe treningssenter til gymsalen p\u00e5 Sekse for \u00e5 ha ein treningsdag for oss! <\/p>\n\n\n\n<p>Kickstart \u00e5ret med inspirerande treningstimar, med ei inspirerande dame! <\/p>\n\n\n\n<p>F\u00f8yk fiksar lunsj til alle deltakarane. <\/p>\n\n\n\n<p>Informasjon og p\u00e5melding kjem p\u00e5 Facebook. P\u00e5 F\u00f8yk si side og p\u00e5 IAG si side. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Arrang\u00f8r: IL F\u00f8yk<\/p>\n<div data-animation=\"no-animation\" data-icons-animation=\"no-animation\" data-overlay=\"\" data-change-size=\"\" data-button-size=\"1\" style=\"font-size:1em!important;display:none;\" class=\"supsystic-social-sharing supsystic-social-sharing-package-flat supsystic-social-sharing-content supsystic-social-sharing-content-align-left\" data-text=\"\"><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter facebook\" target=\"_blank\" title=\"Facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Findreaustsio.no%2F2019%2F12%2F20%2Ftreningsdag%2F\" data-main-href=\"http:\/\/www.facebook.com\/sharer.php?u={url}\" data-nid=\"1\" data-name=\"\" data-pid=\"1\" data-post-id=\"2393\" data-url=\"https:\/\/indreaustsio.no\/wp-admin\/admin-ajax.php\" data-description=\"Treningsdag!\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-facebook\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter twitter\" target=\"_blank\" title=\"Twitter\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Findreaustsio.no%2F2019%2F12%2F20%2Ftreningsdag%2F&text=Treningsdag%21\" data-main-href=\"https:\/\/twitter.com\/share?url={url}&text={title}\" data-nid=\"2\" data-name=\"\" data-pid=\"1\" data-post-id=\"2393\" data-url=\"https:\/\/indreaustsio.no\/wp-admin\/admin-ajax.php\" data-description=\"Treningsdag!\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-twitter\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter googleplus\" target=\"_blank\" title=\"Google+\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Findreaustsio.no%2F2019%2F12%2F20%2Ftreningsdag%2F\" data-main-href=\"https:\/\/plus.google.com\/share?url={url}\" data-nid=\"3\" data-name=\"\" data-pid=\"1\" data-post-id=\"2393\" data-url=\"https:\/\/indreaustsio.no\/wp-admin\/admin-ajax.php\" data-description=\"Treningsdag!\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-google-plus\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter linkedin\" target=\"_blank\" title=\"Linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&title=Treningsdag%21&url=https%3A%2F%2Findreaustsio.no%2F2019%2F12%2F20%2Ftreningsdag%2F\" data-main-href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&title={title}&url={url}\" data-nid=\"13\" data-name=\"\" data-pid=\"1\" data-post-id=\"2393\" data-url=\"https:\/\/indreaustsio.no\/wp-admin\/admin-ajax.php\" data-description=\"Treningsdag!\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-linkedin\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Laurdag den 11. januar kjem Mariann Nordstoga Berge fr\u00e5 Safe treningssenter til gymsalen p\u00e5 Sekse for \u00e5 ha ein treningsdag for oss! Kickstart \u00e5ret med inspirerande treningstimar, med ei inspirerande dame! F\u00f8yk fiksar lunsj til alle deltakarane. Informasjon og p\u00e5melding kjem p\u00e5 Facebook. P\u00e5 F\u00f8yk si side og p\u00e5 IAG si side. Arrang\u00f8r: IL F\u00f8yk<\/p>\n<div data-animation=\"no-animation\" data-icons-animation=\"no-animation\" data-overlay=\"\" data-change-size=\"\" data-button-size=\"1\" style=\"font-size:1em!important;display:none;\" class=\"supsystic-social-sharing supsystic-social-sharing-package-flat supsystic-social-sharing-content supsystic-social-sharing-content-align-left\" data-text=\"\"><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter facebook\" target=\"_blank\" title=\"Facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Findreaustsio.no%2F2019%2F12%2F20%2Ftreningsdag%2F\" data-main-href=\"http:\/\/www.facebook.com\/sharer.php?u={url}\" data-nid=\"1\" data-name=\"\" data-pid=\"1\" data-post-id=\"2393\" data-url=\"https:\/\/indreaustsio.no\/wp-admin\/admin-ajax.php\" data-description=\"Treningsdag!\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-facebook\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter twitter\" target=\"_blank\" title=\"Twitter\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Findreaustsio.no%2F2019%2F12%2F20%2Ftreningsdag%2F&text=Treningsdag%21\" data-main-href=\"https:\/\/twitter.com\/share?url={url}&text={title}\" data-nid=\"2\" data-name=\"\" data-pid=\"1\" data-post-id=\"2393\" data-url=\"https:\/\/indreaustsio.no\/wp-admin\/admin-ajax.php\" data-description=\"Treningsdag!\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-twitter\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter googleplus\" target=\"_blank\" title=\"Google+\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Findreaustsio.no%2F2019%2F12%2F20%2Ftreningsdag%2F\" data-main-href=\"https:\/\/plus.google.com\/share?url={url}\" data-nid=\"3\" data-name=\"\" data-pid=\"1\" data-post-id=\"2393\" data-url=\"https:\/\/indreaustsio.no\/wp-admin\/admin-ajax.php\" data-description=\"Treningsdag!\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-google-plus\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-1 counter-standard without-counter linkedin\" target=\"_blank\" title=\"Linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&title=Treningsdag%21&url=https%3A%2F%2Findreaustsio.no%2F2019%2F12%2F20%2Ftreningsdag%2F\" data-main-href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&title={title}&url={url}\" data-nid=\"13\" data-name=\"\" data-pid=\"1\" data-post-id=\"2393\" data-url=\"https:\/\/indreaustsio.no\/wp-admin\/admin-ajax.php\" data-description=\"Treningsdag!\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-linkedin\"><\/i><div class=\"counter-wrap standard\"><span class=\"counter\">0<\/span><\/div><\/a><\/div>","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/indreaustsio.no\/wp-json\/wp\/v2\/posts\/2393"}],"collection":[{"href":"https:\/\/indreaustsio.no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indreaustsio.no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indreaustsio.no\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/indreaustsio.no\/wp-json\/wp\/v2\/comments?post=2393"}],"version-history":[{"count":1,"href":"https:\/\/indreaustsio.no\/wp-json\/wp\/v2\/posts\/2393\/revisions"}],"predecessor-version":[{"id":2395,"href":"https:\/\/indreaustsio.no\/wp-json\/wp\/v2\/posts\/2393\/revisions\/2395"}],"wp:attachment":[{"href":"https:\/\/indreaustsio.no\/wp-json\/wp\/v2\/media?parent=2393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indreaustsio.no\/wp-json\/wp\/v2\/categories?post=2393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indreaustsio.no\/wp-json\/wp\/v2\/tags?post=2393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}